Dec 29, 2020
Special guest Monica Berg, spiritual teacher and author of “Fear is not an Option” and “Rethink Love”, joins us to share kabbalistic wisdom and her experience with being a “Change Junkie”.
Dec 21, 2020
In this special episode we have an incredible conversation with Casey Berglund from Worthy & Well and the Let Your Body Lead movement. Come join us and be a fly on the wall with this super fun, deep, and real episode as we reflect on the greatest lessons we have learned in 2020.
Dec 14, 2020
We are honoring the powerful cosmic shifts happening with eclipse season and with the great Aquarian conjunction by getting clear on what we can shed as individuals by releasing our conditioning from the old paradigm.
Dec 8, 2020
Nervous System Expert, Irene Lyon, joins us to teach us how to work with our nervous system to transform trauma and heal our body and mind.
Nov 25, 2020
Boundaries have never been more important for our mental and physical health. In this episode we break down healthy boundaries for each of the types. We talk about the boundaries we set out of fear/not-self and the ones we set out of awareness of self and self-love.