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Dec 29, 2020

Special guest Monica Berg, spiritual teacher and author of “Fear is not an Option” and “Rethink Love”, joins us to share kabbalistic wisdom and her experience with being a “Change Junkie”. 


Key Takeaways: 

  • What is Kabbalah? 
  • Why change is so important in our lives 
  • What it means to be a...

Dec 21, 2020

In this special episode we have an incredible conversation with Casey Berglund from Worthy & Well and the Let Your Body Lead movement. Come join us and be a fly on the wall with this super fun, deep, and real episode as we reflect on the greatest lessons we have learned in 2020. 


Key Takeaways: 

  • How...

Dec 14, 2020

We are honoring the powerful cosmic shifts happening with eclipse season and with the great Aquarian conjunction by getting clear on what we can shed as individuals by releasing our conditioning from the old paradigm. 


 Key Takeaways: 

  • The eclipse transformational cosmic energy portal 
  • How are structures...

Dec 8, 2020


Nervous System Expert, Irene Lyon, joins us to teach us how to work with our nervous system to transform trauma and heal our body and mind. 


Key Takeaways: 

  • What is the nervous system and why it is so important for human health and wellbeing 
  • Why the connection and co-regulation of our first 3 years of...