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Jul 30, 2019

Discover how breathwork can help you decondition and how it can help you transform your life, drastically, just from one session. We discuss why this is one of our favorite practices for healing and releasing stuck energy!


Key Takeaways:

  • What is breathwork and how does it work?
  • Uhkare Busto
  • Why is breathwork so...

Jul 23, 2019

In this episode we talk about our list of ten practices you can do daily to help raise your Vibration, Connect with your Inner Truth, and help you live by your Design.


Key Takeaways:

● Mercury Retrograde

● Showing Up for Yourself

● 10 Practices for raising your vibration

● How to realistically use these tools...

Jul 16, 2019

In this episode we discuss all of the Authorities. We talk about how each authority works and what that looks like in real life. We also discuss how you can support the people around you in living their unique truth as well.


Key Takeaways:

  • What does each Authority mean?
  • How to use your Authority
  • How you can support...

Jul 9, 2019

In this episode we discuss the open and defined centers and what they mean! We talk about living in your not-self themes and how you can shift and realign with your unique strategy and authority.


Key Takeaways:

  • What does it mean to have defined, un-defined and open centers?
  • What is a not-self theme
  • How other energies...